There are many reasons and ways our wellness coaches can help,
Due to a newly diagnosed medical condition that requires lifestyle changes, such as diabetes, Cancer, autoimmune and more.
Other medical conditions such as anxiety or stress and depression. We put together a strategy to deal with these.
When you want to make a lifestyle change, such as losing weight or quitting smoking.
If you want to improve your health or well-being in general. There doesn't always need to be something wrong in order for a person to want to improve their health or overall wellness. Working with a wellness coach can help.
If you want to prevent an illness or injury from getting worse
Prevention & Care of Illness/Injury
Healthful Living Space
Personal Health Choices
Becoming a more complete you
We will put a short and long term plan that will include many steps:
- nutrition counseling
- mental and emotional health
-lifestyle changes in behavior to improve a person's overall well-being
Text? Phone? Smoke signals? How and when you need to reach out!
We want you to know that we are team mates!