How to clip in
Charlotte, NC, USA
May 11th, 2019
Who: TotalCyclist Coaches and amazing Divas..
What: What: you may well ask, why you would want to be attached to your bicycle in such a secure way. The reality is, the human body isn’t massively powerful, and while the roller chain is among the most efficient devices ever invented for transferral of forces, if your foot is moving about all over the pedal, that efficiency is lost. With precious little oomph available to start with, making the most of it is key.
Being attached to the pedal is by far the best way to get the energy put in directly to the wheel, and thus onto the road, propelling us forward and enjoying the ride. The ability to remove the foot quickly and easily from the pedal is just as important, and while it will at first seem counter-intuitive to some to mechanically clip into your bike, the reality is, if you have toe clips and straps done up tight enough to make a difference, it is very difficult to get your feet out in an emergency.
SO MANY THINGS TO DO!
All inclusive food and accommodations*
Asheville Experience :)
If a registered rider has to cancel for any reason, their deposit may not be refunded depending on when they
cancel. Additional cancellation fees may also apply.
• Deposit is non-refundable.
For a 50% refund of accommodation fees, cancellation must be made 60 full days prior to check in time (11:00 AM EDT) on the day of check in. If you cancel less than 60 days in advance, the nights not spent are not refunded. If you arrive and decide to leave early, the nights not spent are not refunded.
TotalCyclist reserves the right to cancel a camp. We will do so at least 60 days
prior to the beginning of the camp. In this event, registered participants will be issued a full refund. TotalCyclist is not
responsible for fees associated with planning the trip, such as airfare.
All fees will be applied to the camp for which the person is registered. If a registered individual has to cancel for any
the reason, their deposit, and all subsequent payments will be applied to the camp for which they have
registered and cannot be transferred to an alternate camp.
Exceptions to this policy cannot be made for any reason, including weather or personal
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