COACHING

Our coaching programs are designed to meet the need of anyone trying to be better in their sport OR wellness. Our ‘athletes’ range from recreational enthusiasts to world class professional racers. All of our coaching programs are based on our 4-Point Methodology: Assess, Prepare, Implement, Succeed.

Let us guide you in managing home, work and social life as well as maintaining a training schedule. The planning, goal-setting and interaction with our stable of coaches gives you the guidance, structure and performance evaluation you need to succeed.

  • Cyclists

  • Triathletes

  • Runners

  • Motorsports

  • Wellness/Lifestyle/Health

  • Adventure Racers & more

LEVELS

Screen+Shot+2019-02-19+at+4.06.49+PM.jpg

BRONZE 150$/monthly

Wanna leap over your competition? The Bronze Program is for any athlete who wants the basics of coach-centered training.

Training Peaks Software: No

Power File Analysis: No

Monthly Training Update: 4 x per month

Ride with Coach: No

Email Update: 5 x per month

Text Contact: 1 x per day

Consult *(Client initiated contact) 1 x per month

Indoor Training Classes: 20% off

Bike Fit/Gait Analysis: No

Lactate Threshold Assessment: 1 x per year


Screen Shot 2019-02-19 at 3.17.57 PM.png

SILVER 225$/month

Do you want the feeling of victory? The Silver Program is for athletes who want to get more from their training program with increased athlete-coach interaction.

Free Training Peaks Software: Yes

Power File Analysis: Yes

Monthly Training Update: 4x per month

Ride with coach Training Consult: No

Email Update: 10x a month

Per day Text Contact: 1 x per day

Consult *(Client initiated contact) 1 x per month

Indoor Training Classes: 20% off

Bike Fit/Gait Analysis: No

Lactate Threshold Assessment: 1 x per year


Screen Shot 2019-02-19 at 3.15.00 PM.png

Gold 350$/month

Want the “shred” the competition? This is our highest non-custom coaching program. We offer great coach/athlete communication and constant updates on YOUR training.

Free Training Peaks Software: Yes

Power File Analysis: Yes

Monthly Training Update: 8 x per month

Ride with Coach Training Consult: No

Email Update: unlimited

Per day Text Contact: 2

Consult *(Client initiated contact) 2 x per month

Indoor Training Classes: 20% off

Bike Fit/Gait Analysis: Yes

Lactate Threshold Assessment: 2 x a year


IMG_5812.JPG

PLATINUM 500$+/month

Picture says it all. Do you want to be a champion? Get this program! Customize the coaching plan YOU WANT? It’s customized details and coaching make this the creme de la creme!

Free Training Peaks software: Absolutely!

Power File Analysis: For sure!

Monthly Training Update: As much as you like

Ride with coach Training Consult: Give us a call

Email Update: Work that keyboard!

Per day Text Contact: Wear out your phones service plan

Consult *(Coach and client initiated): Give the coach a text why don't you?

Indoor Training Classes: 20% off

Bike Fit/Gait Analysis: 2 x per year

Lactate Threshold Assessment: 4 x per year


Where Champions are made. Let us help you be a Champion
 
Bronze

$150 Monthly

Silver

$225 Monthly

Gold

$350 Monthly

Platinum

$500+ Monthly


Training Management        
Free Training Peaks software -- Yes Yes Yes
Power File Analysis -- -- Yes Yes
Monthly Training Update 4 4 8 Unlimited
Ride with coach Training Consult -- -- -- 1

Client-Initiated Contact        
Email Update 5 10 Unlimited Unlimited
Per day Text Contact 1 1 2 Unlimited
Consult *(Coach and client initiated) 1 1 2 Unlimited*

Training Center Services        
Indoor Training Classes 20% off classes (annual 59$)
Bike Fit/Gait Analysis -- -- 1/yr 2/yr
Lactate Threshold Assessment 1 1 1 4