My road to recovery. I am learning The Why? for everything! Why am I craving chocolate? Why am I craving pizza? Is it because I am tired? Dehydrated? Need salt? Hungry? There is an answer to everything, it just has to be figured out. When I am tired I crave everything. I have learned that if I eat my healthy salad with pink salt and olive oil at lunch, my cravings will decrease or go away. So I need salt! when I am tired. If I am craving chocolate, I'm stressed.
The Pisgah Stage race is a 5 day timed stage race in the Pisgah National Forest. Pisgah has some of the most extreme, steep, technical, gnarly demanding singletrack in the country, oh, and it's in a rainforest. It's no joke, the climbing is brutally steep and you get zero rest on the descents that are equally as hard. You can't lose focus for a second, or you may end up like one of the teams that raced, walking your mountain bike out of the forest in two pieces!