Good grief..the weather is awesome. The desire to keep riding and riding hard is so overwhelming that you ...just...can't stop. It's spectacular. I mean, c'mon coach. It's 65 degrees and sparkling blue skies. The trails, the roads, the water are all calling me!
Don't listen to that inner voice. Why? Because if you give yourself a break now your body will thank you in April and May and August.
Wait. Your telling me to stop doing what I love? NO! Just find something to supplement your passion. Your a mountain biker? Try the road, or a walk or a jog or Yoga or golf.
Our theory. Ride. Run. But only have one hard workout a week until January. It will do wonders for your 2012 Season.
Heck. Join our Winter Training Series. We guarantee you will have lots of fun. It's a change AND it gives you that one good workout a week!
To find out more :
704-541-0084
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