TotalCyclist Winter Training Series Part 2 now open for Registration!!!
Record Breaking amount of classes offered!
Holiday Gift Certificates (online store/gift certificates)
Winter Training Series 2012 is going to be HUGE!
Doubting our ability to make you fast? Check it out!
Starts MONDAY JANUARY 2nd ends March 11th.
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Winter Training Series part 2, our most popular program.....
Registration is now OPEN!
(Instructions on how to use our software to register/change classes for Winter)
Sessions available:
SCHEDULE/ REGISTER HERE!
SCHEDULE/ REGISTER HERE!
We know you aren't thinking about 2011 but WE are! NEW YEARS resolutions or not this program is destined to make you fast for the upcoming Cycling Season!
Are you a beginner? Are you a Pro? Are you somewhere in-between? This program is tailored towards your OWN Physiology!
We are now rolling into our 6th year of the Winter Training Series. It has often been imitated but never duplicated! The series is designed to periodize your training whether you are a beginner cyclist or a seasoned Professional. This is a 10 week program designed to finish just before daylight savings time!!! We will provide you with the perfect balance of fitness, improved bio-mechanics, pacing, interval based training all under the advisement of a USA Cycling Coach from the Premier Coaching business, TotalCyclist. It is high energy, pumping music and a ton of fun (plus we get you fast!).
The Training Series uses state of the art computrainers , in a group session.We have developed an amazing training program that willl yield incredible results as you go into the next cycling season. Over the years we have, on average, improved power (what it takes to pedal the bike forward) by 18% for our athletes. Those are numbers that are hard to ignore!
You simply sign up for what NIGHT you want, bring your bike as if you were to go on a ride. We do the rest (except pedal for you)
We started this amazing program 6 years ago..and it gets better and better!
We are adding a shower for your early birds!
Read what people say about our services !!
SCHEDULE/ REGISTER HERE!
Cost 279$!!!
Please contact us ASAP if you are interested in either Training Series. They are OVERSOLD every year!
South Charlotte: 704.541.0084
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Winter Training Series 2
TotalCyclist
10 weeks. Weekly
Starts MONDAY JANUARY 3rd ends March 12th.
Starts MONDAY January 3rd
Schedule (subject to small changes)
Week 1: Identify cycling limiters
Week 2: Harder intervals for climbing (v02 intervals)
Week 3: Hit that Holiday Fat and work on some Time Trialing
Week 4: Racermate Real Course Video. You will literally be riding on a 3d course with others. Amazing!
Week 5: Trust us, you will be tired and fully educated after THIS session.
Week 6: Winter Training Series 2 smack down!
Week 7: We bring the Total Package and then some.
Week 8: Time Trial. Let it all hang out!
Week 9: Believe you and me it's time to show what you have!
Week 10: Your friends and peers will wisht they were in this last session!!!
Cost 279$!!!
SCHEDULE/ REGISTER HERE!
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Cost 279$!!!
TotalCyclist: 704.541.0084 This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
Find out more
To find out more :
704-541-0084
This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
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