TotalCyclist has developed a great training methodology to help you lose weight, tone up and develop fitness. If you are a cyclist, runner or just someone looking to shed a couple of pounds we can help. We offer you Nutrition, strength/conditioning and speed/agility. Our 3600 foot facility will be the focal point and help you develop the plan to true health and wellness!
We have a myriad of tools at our hands to help YOU become a better athlete!!!
Are you looking to get quicker...faster, stronger and healthier???
Want the STRONGER on the bike!? Contact Strength and Conditioning specialist This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
Here is some detailed information on our coaching plans if you are a runner, cyclist, multisport and others::
| Bronze | Silver | Gold | Platinum | ||
|---|---|---|---|---|---|
| Training Management | On-Going Training Software web-based | N/A | Yes | Yes | Yes |
| On-Going File Analysis | N/A | N/A | Yes | Yes | |
| Monthly Training Update | 4 | 4 | 8 | 16 | |
| Monthly Outdoor Training Consult | N/A | N/A | N/A | 1 | |
| Client Initiated Contact | Monthly Email Contact | 5 | 10 | Unlimited | Unlimited |
| Monthly Phone Contact | 1 | 1 | 2 | Unlimited | |
| Monthly Consultation | 1 | 1 | 2 | 3 | |
| Training Center Services | Computrainer Rides* | 5$ ride | 5$ ride | 5$ ride | Complimentary |
| Annual Bike Fit/Gait Analysis | N/A | N/A | 1 | 2 | |
| Annual Threshold Assessment | 1 | 1 | 1 | 4 | |
| VO2 Max & RMR | N/A | N/A | N/A | 2 | |
| Take Action |
Bronze |
Silver |
Gold |
Platinum |
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| * | Computrainer rides are based on availability. Please contact the Training Center or your coach. This does not include Winter and Summer Training Series Pricing | ||||
What do people think of Per4mance Training? Here's a sampling from our athletes feedback.
For a free consultation and tour of our facility please call 704.541.0084 or email us at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
To find out more :
704-541-0084
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