What we offer!
The TotalCyclist Training Center, located in South Charlotte, is a state-of-the-art location for Cyclists and Multi-sport athletes to train. With a full time experienced coaching staff on site, athletes have the ability to receive hands on training and guidance without worrying about weather or traffic.
Our multi-rider studio involves TWELVE CompuTrainer units and multiple HIGH DEF Televisions that provide the ability for groups to ride or train together. We have the option for a 2 room concept where athletes on one side can do a different workout then group 2.
Schedule your class/training here!
What We Offer
Coaching: We know about coaching athletes..and how! We have coached athletes of all abilities and disciplines. From European Pro's to just learning how to clip into the pedals. Find out about what they say and go here for our coaching packages. Don't just want to be a better athlete...become one.
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| Bronze (150$) | Silver (225$) | Gold (300$) | Platinum (500$) | ||
|---|---|---|---|---|---|
| Training Management | On-Going Training Software | N/A | Yes | Yes | Yes |
| On-Going File Analysis | N/A | N/A | Yes | Yes | |
| Monthly Training Update | 4 | 4 | 8 | 16 | |
| Monthly Outdoor Training Consult | N/A | N/A | N/A | 1 | |
| Client Initiated Contact | Monthly Email Contact | 5 | 10 | Unlimited | Unlimited |
| Monthly Phone Contact | 1 | 1 | 2 | Unlimited | |
| Monthly Consultation | 1 | 1 | 2 | 3 | |
| Training Center Services | Computrainer Classes ALL Coaching Packages |
*10 Pack 100$ (no expiration) *5 Pack 55$ (no expiration) * Unlimited Mthly No Contract 44.99$ * Unlimited Mthly Year Contract 34.99$ |
same | same | same |
| Annual Bike Fit/Gait Analysis | N/A | N/A | 1 | 2 | |
| Annual Threshold Assessment | 1 | 1 | 1 | 4 | |
| VO2 Max & RMR | N/A | N/A | N/A | 2 | |
| Take Action |
Bronze
Select online store coaching,Winter
Training Coach Athlete Membership
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Silver
Select online store coaching,Winter
Training Coach Athlete Membership
|
Gold
Select online store coaching,Winter
Training Coach Athlete Membership
|
Platinum
Select online store coaching,Winter
Training Coach Athlete Membership
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| * |
*These are for "Computrainer Group Classes only". TotalCyclist Winter Training Series Not Included. Please consult your coach for Privates sessions. Computrainer rides are based on availability. We will offer 6 classes weekly during peak time. (November-March) We will offer 9 classes + during off peak (Mid March to Oct 31st) Please note there is a 125$ administration fee to start each coaching plan. |
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Group Training Classes: We offer these on a daily/weekly/yearly basis! You can pick from a myriad of Group Classes including: These classes are designed so that you can pick and chose when and what classes you want! There is no enrollment.
Level 1 (Description)
Level 2 (Description)
Level 3 (Description)
All of the above levels offer:
| One CompuTrainer Ride - 1 Hour | $25.00 |
| 10 Pack Computrainer Classes | $180.00 |
| 5 Pack Computrainer Classes | $100.00 |
| 3 Pack Computrainer Classes | $70.00 |
| Unlimited 1 Month (Non Renewing)* | $69.99 |
| Unlimited Monthly (Renews monthly/Year Contract)* |
$59.99 |
| 10 Computrainer Classes (Coached Athlete) | $100.00 |
| 5 Pack Computrainer Classes (Coached Athlete) | $70.00 |
| Unlimited Monthly (Non renewing/Coached Athlete) | $44.99 |
| Unlimited Monthly (Renews monthly/Year contract/Coached Athletes)* |
$34.99 |
*Unlimited Monthly: This is a non-recurring monthly charge. You can attend ANY Computrainer Class! However, this program is NOT associated with Winter Training Series. You may not use any Computrainer Classes for Winter Training Sesssions.
*Unlimited Yearly:This is a yearly contract that allows you the following:
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Cycling Private Training Sessions: Do you want a one on one Training Session with one of our Coaches? This is the great "in between" experience of Group Classes with a special coach touch. You will have a one on one session with our coaches.
10 Sessions: 425$
20 Sessions: 799$
Contact us for a private appointment This e-mail address is being protected from spambots. You need JavaScript enabled to view it. or 704.541.0084
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Strength/Private Training Sessions: Do you want a sport specific, highly individualized off-season endurance training program? Need a strength & conditioning specialist to monitor every set and rep, or at least someone with the experience and education to develop a program that helps prevent injury and optimize performance? Here are some options for you!
Consult, Program Design and 8 Private Sessions: 180$.
Consult + Program design ONLY: 50$ per hour, minimum three hours.
Contact us for a private appointment This e-mail address is being protected from spambots. You need JavaScript enabled to view it. or 704.541.0084
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Nutrition: Do you want to fine tune your nutrition for a season, an event or a combination of both? One of these programs would surely suit you!
3 day Nutrition Analysis: 140$
Guidelines for Upcoming event: 100$
Contact us for a private appointment This e-mail address is being protected from spambots. You need JavaScript enabled to view it. or 704.541.0084
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Winter Training Series: This is our most popular program. We started it, we desinged it, we make cyclists faster! Dynamic Group Training with USA Cycling and Triathlon Coaches.TWO series. Winter Training part 1 starts in November (6weeks) and part 2 starts in January (10 weeks). You will learn all about training,periodization, biomechanics and more. Beginners to Pros will benefit from these Winter Training Series! Want to know what people think about our Winter Training Series ?
Winter Training Part 1: 185$
Winter Training Part 2: 279$
To find out more :
704-541-0084
This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
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